When you have a big problem, it's natural to rely on your strengths - but sometimes what you need to rely on is very different.

My father used to say "where there's a will, there's a way", which is so true! But why then is it so hard to stop something even when you really, really want to stop or let it go?

There's no place like home. I am back in Chicago, and doing in-person energy work sessions again. Talk about getting back to your roots!

An experiential gathering to explore the spacious present moment, practice what it really means to "be here now", and discuss the role this plays in healing.